Hello and welcome!

It’s great to have you here, checking out my site.

So what’s it all about? This is a place for the informal yet professional, it’s supportive but non preachy, it’s a community of wellness focussed women who want to be empowered and inspired to live a more energised life. Regardless of whether you are affected by menopause or not, you are welcome here.

I work with women who are busy trying to juggle it all. They often have lots of responsibilities and perhaps they have come bottom of their priority list for too long. I often have women tell me that they’ve ‘forgotten who they are’.

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