by Katie Scullion | Nov 24, 2024 | Uncategorized
This time of year is often difficult to keep up our health and fitness habits.I don’t know about you but as soon as the clocks change and days get shorter, the nights longer and the whole thing gets darker I want to hibernate a little. It’s often difficult to get up...
by Katie Scullion | Oct 16, 2024 | Uncategorized
As we see the darker mornings and evenings and the air temperature drops it’s almost a signal of the upcoming festivities! In October we buy more lamps, throws, rugs and candles. Sales of soup increase! We almost have a hibernating instinct. Christmas starts to...
by Katie Scullion | Jun 25, 2024 | Uncategorized
Nearly everything we do now is governed by timelines. Most of it driven by the seasons and mass marketing! For years I worked to a retail calendar. Christmas starts in November, January Sales, Easter, School holidays, Halloween etc. All customer services businesses...
by Katie Scullion | Apr 14, 2024 | Uncategorized
It’s long been the case that the standard response to the question ‘how are you’ is ‘I’m fine’. However the friends I speak with and every potential client I have an initial fact finding chat with, no longer answers with ‘I’m fine’. I’ve noted that the response I get...
by Katie Scullion | Apr 2, 2024 | Uncategorized
This is a mantra of mine having spent many years managing sales performance indicators. You can’t focus on everything all of the time, well you can, but that would be very unproductive. Working to hit every metric all of the time creates ‘busy fools’ it also...
by Katie Scullion | Mar 22, 2024 | Uncategorized
Longevity is the big focus for many people thanks to various documentaries and podcasts, highlighting an ageing population and the challenges it may bring. The data is showing that muscle mass correlates directly with how long you are likely to live! Strength training...
